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LISTEN UP… This week’s theme is inspired by Ben. He is competing in his first-ever cycle race this Saturday. The distance is 50 miles and he is ready! I will be return the favour of being an awesome support crew member, hopefully will get some great race snaps for next week.

More of our cycling adventures can be found, here, here and here.

Ben’s inspiration can be found here and here.

Have a great weekend and enjoy this week’s mix- on Spotify.

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